Fear and anxiety are invisible chains that imprison the spirit. And unlike a physical illness, which sometimes shows visible symptoms, the illness of fear and anxiety is often silently destructive.
The key to breaking the chains of anxiety and fear is found in the concept of release. Because, indeed, these chains aren’t linked to us…we’re holding them tightly to us.
So how can we release? It’s not as easy as wishing it away, yet it’s not as difficult as most people think. It requires a change in inner-attitude: how we view the world, how we react to events, and how we change our attitude.
The daily messages below, are designed specifically to help you release the chains of fear and anxiety. This could be the message that you’ve been longing for…for decades. Now is the time to let go. Now is the time to live how you were meant to live: fearless!
Category: Releasing Anxiety & Fear
A bit of anxiety and fear once in awhile is normal, but we should have a firm grip and release them. Time is too precious to waste, and it won’t stop just because of our anxiety and fear. So we ought to release them before they control us.
Click here to read message Freeing YouTags: favor, gaiety, joy, mantras, past conditioning, shackles, upbringing
Category: Releasing Anxiety & Fear
Goodbye, fear – take a hike! We’ve got only 24 hours and you can’t take up a second of our time. We need to organize our thoughts, do some work and love our loved ones. You and anxiety are the dark clouds in life. We will expel you.
Click here to read message Let Fear Take A HikeTags: calm, cardinal, dark clouds, emotions, exit door, hike, hovering, overtime
Category: Releasing Anxiety & Fear
Fear would not exist if man did not invent it. Fear should be released so that we can follow the road signs. We shall also stand taller, and be more productive citizens without it. Let us spread courage to others so they may benefit.
Click here to read message Is Fear The Enemy?Tags: courage, darkness, enemy, invention of man, road signs
Category: Releasing Anxiety & Fear
We can learn from teenagers. When they say “chill out” we should adopt that same attitude when we’re feeling overwhelmed. We should release ourselves from anxiety and fear, “un-torture” our mind and help our sagging spirits.
Click here to read message Chill OutTags: agony, anxiety, chill out, fear, helpless, negative forces, release, spirit
Category: Releasing Anxiety & Fear
People have lived through hell, experiencing prayer-less days. They know of compassion and love and have tasted everything. But even if their hearts are sad and their minds are cloudy, they can still feel new today, if they wish to.
Click here to read message Beyond WordsTags: compassion, footprints, forgiveness, gratitude, prayer-less
Links in Technorati
Add to del.icio.us