Message Categories
My Daily Encouragement provides you with a comprehensive collection of inspirational messages, created by the My Daily Encouragement Team. Below, is the Category List of selections available to you. Return here daily, as we're constantly adding more selections for your evolving needs. And remember to tell your friends and family about your wonderful discoveries!
Description: “Health is wealth.”
We’ve heard that phrase hundreds of times…and it’s true. When you’re healthy, the world becomes an exciting, inspiring place. When you’re ill, that same world can seem like a dreadful, miserable nightmare.
Our daily messages deliver some key insights towards achieving total body health. Unlike boring – or just plain confusing – medical lectures, the daily messages below are elegant pieces and they’re a joy to learn from.
The messages we offer below, are effective for those who want to integrate principles of balance into their personal lives.
Click here to view all the messages under the category: Being Radiantly Healthy Description: “Managing Anger” is no small task. In fact, expecting an angry person to truly manage their anger is like asking a drowning person to lift themselves out of the water: if they could, they WOULD!
But they can’t – because something else is needed. Something outside the immediate environment. Something new.
That “something new” is our Beyond Anger daily messages, below. They don’t provide you with the same old techniques and strategies that you know about already…the ones that seem good, but just don’t work for you.
Our messages below provide you with a whole new perspective on this “thing” that you call Anger. They give you new insights and a powerful, intuitive strength; a confidence that says: I am going beyond anger management!
Click here to view all the messages under the category: Beyond Anger Management Description: Those who have lost a loved one – and this is, or will be, almost everyone – realize that there is nothing as destructive. Death doesn’t merely take life – it takes away tomorrow. For many of you, the “tomorrow” that you had planned with someone will never come to pass…and the pain of this is unbearable.
These daily messages below are not designed to numb you or give you mantras to suppress the pain of death. Instead, they are gentle frameworks and pointers that help you experience the fullness of what is in your “now” right now – be it death, or someone dying.
Click here to view all the messages under the category: Dealing With Death Description: What is jealousy? What is envy? It is the ego doing what the ego always does: compares! And, amazingly, it doesn’t matter what someone has: the ego, if left undetected, will find a way to compare…and to release the venom of jealousy and envy.
These daily messages are designed to heal the problem of jealousy and envy from within – because that’s the source! You can have a million dollars…but someone will have a million and one. You can have the “perfect” family…but someone else will (seem!) to have something more. You can ruthlessly climb the ladder of success, only to find that the higher you go, the more jealous and envy you express and attract.
Stop the madness. Use these daily messages as stepping-off points into a life that is free of jealousy and envy!
Click here to view all the messages under the category: Dealing With Jealousy Description: Stress destroys every aspect of our health: emotionally, physically, and spiritually. It literally erodes away our internal power, until we become weak and vulnerable…and totally STRESSED-OUT!
Most people struggle their entire lives with stress – be it work-related, personal, or any other kind. And there’s certainly no shortage of books in the marketplace that promise to “end stress” one day.
Our daily messages are a new kind of stress-elimination teaching. They don’t inundate you with steps and with techniques – most of which you’re too stressed-out to try, anyway! Rather, they gently move through the layers of stress that surround you, and speak directly to your heart: the intelligence centre of your body!
So enjoy our stress-eliminating daily messages, and wave goodbye to a life of stress!
Click here to view all the messages under the category: Eliminate Stress Description: Our world is getting “smarter” in terms of cognitive intelligence, but is it getting better?
More people are saying no. Rising even faster than our intellectual gains are anxiety, fear, dread, depression, hopelessness, and all of the damage that these cause to body, mind and soul.
Yet something positive is happening, too: more people are understanding that emotional wellness is the real, human intelligence. It’s the intelligence of empathy, of compassion, or generosity, of wisdom, of service…and of joy.
Getting in touch with your emotional wellness doesn’t require school or lecture. The “inner teacher” is already inside you. You simply need to be able to contemplate on its teaching.
Our daily messages below are designed to help you learn about your Emotional Wellness, and to tap into the power of what you need to know to grow.
Click here to view all the messages under the category: Emotional Wellness & Intelligence Description: The earth is not a ball of mud, stone and (polluted) water floating aimlessly in cold and indifferent space. The earth is our home – our first home. It is the air that sustains us, the trees that let us breathe, the food that enables us to exist. It is our mother, father, and in a very literal sense, our very selves. We are the earth, and it is us.
So why are we destroying it? Because “as within, so without.” Our earth is simply a reflection – an often vulgar, violent expression – of what is happening within us. Yes, we need to “fix” the world; but first, we must fix ourselves. We must increase our level of consciousness. We must become environmentally aware from within. These daily messages below are designed to help you achieve this evolution.
Click here to view all the messages under the category: Environmental Awareness Description: Our world of scarcity is constantly trying to tell us that resources are finite, and this includes our energy. As such, so many of us are on guard to “store our energy”, so we don’t burn out and collapse.
However, it’s in the very hoarding of our energy that we actually deplete our energy! The human soul is part of an inexhaustible source of energy. There is no end. It has no “half-life”. It is simply a pouring forth, unstopping, unending. This is the concept of abundance.
Our daily messages below, connect you with your inner abundance and helps you release your boundless energy!
Once you experience this shift in consciousness, you’ll understand – from your personal experience – that the universe is about GIVING. The more energy you give, the more you receive.
Click here to view all the messages under the category: Experience Boundless Energy Description: The basic human quest is for lasting, inner peace. In all cultures and in all eras, this is the link the binds us all.
How we seek this lasting, inner peace, however, is quite different. Some seek it through acquiring wealth and power. Others dedicate themselves to relationships. Some sacrifice their time to causes and charities. The list of methods is as long as human history itself, and often, as dramatic and destructive.
The key is to stop looking for inner peace, and simply to start recognizing it. Because, alas, inner peace is what we all ARE. It’s not “out there” in the world, in money, in people, or even in sacrifice and worship. Inner peace is the birthright of every human being, regardless of race, creed, religion, or even interest in things spiritual.
Our daily messages below help transform you from SEEKER, to FINDER. We hope you enjoy.
Click here to view all the messages under the category: Finding Lasting & Inner Peace Description: Emotional traumas are real and extremely destructive. Unlike physical trauma, which is visibly evident, emotional trauma can be very difficult to explain, and impossible to prove.
Yet that doesn’t change that the fact that they’re REAL. And the only way to address them, and to deflate them, is to experience their energy with acceptance, surrender, and even love.
Our daily messages below help you free yourself from emotional trauma. The messages speak directly to your soul – the part of you that can NEVER be touched by external events.
Equipped with a new understanding and a new inner strength, you’ll burn up the power of your emotional trauma…and in its place will be a “peace that passes all understanding.”
Click here to view all the messages under the category: Free Yourself From Emotional Trauma Description: Depression is an extremely serious illness; one that the medical world accepts as a real and legitimate disease. Yet it seems the greater the acceptance and awareness of depression the more complex the dynamics in relation to it seem to become. Every day new studies, insights, practices and treatments evolve before us, despite the fact that depression is different for all of us.
In this section we touch on just one of the many aspects of dealing with depression. It’s about getting in touch with the inner you that has been rejected, and simply wants to be reclaimed. It’s about reconnecting with the vital essence of your very being: the inner sun that never stops shining, and is waiting patiently for the clouds to clear.
Our daily messages below are simply a gentle wind that aims to blow away these clouds, and allows you to experience the inner, positive strength that has always been inside you… just waiting to be cherished!
Click here to view all the messages under the category: Getting In Touch With Depression Description: All healing starts from within. We can spend years attempting to change external circumstances, but real, lasting and permanent positive change always starts from within.
Your self-esteem is the engine of your inner health. When it’s disturbed and weakened, your entire life – how you feel, what you do, how you experience events – will be negatively affected. However, when it’s revitalized and working at optimal capacity, it changes everything for the better.
Healing your self-esteem must be your top priority before undertaking any other kind of change. It’s the very field upon which your evolution, flowering, and personal development will spring forth.
We’re pleased to provide you with self-esteem building daily messages. They each contain elements and nuances of the truth that you need to see, hear, and experience right now. Please enjoy what we have to offer!
Click here to view all the messages under the category: Improve Self-Esteem Description: It’s been said that relationship are the spiritual practice of the modern world. Indeed, we often find that it’s our human relationships – particularly our older and deeper ones – that trigger negativity an unacknowledged negativity within us.
Learning how to lovingly accept others, and truly help them find solutions– if that is in fact our task – can be a very difficult. It can feel like climbing a mountain that has no summit; just when you think you’ve reached the top, something “happens” and you realize that you’ve hardly moved at all.
Our daily messages below are designed to take you to the summit – not in a painful, effort-driven, arduous climb. Rather, they transport you through time and space to the understanding that you’ve been seeking all along. And once you see where you need to go, getting there not only becomes infinitely easier; it becomes practically possible, too.
Enjoy our inspiring Relationship Improvement daily messages below, and get ready to transport yourself to the summit!
Click here to view all the messages under the category: Improve Your Relationships Description: Guilt is acid rain for the soul. There is likely nothing as chronically destructive as guilt; because, unlike some physically illnesses, guilt rarely goes away. Instead, it may simply retreat for a few days or weeks…only to attack once again and leave one feeling beaten and helpless.
These daily messages are written “from empathy.” Guilt is something that we inherit, culturally, socially, domestically, and some research even suggests, genetically. It’s not an individual problem – it is part of the basic human condition. These beautiful daily messages below help you see the light on the other side of your guilt, and the life that you were meant to live.
Click here to view all the messages under the category: Overcoming Guilt Description: Fear and anxiety are invisible chains that imprison the spirit. And unlike a physical illness, which sometimes shows visible symptoms, the illness of fear and anxiety is often silently destructive.
The key to breaking the chains of anxiety and fear is found in the concept of release. Because, indeed, these chains aren’t linked to us…we’re holding them tightly to us.
So how can we release? It’s not as easy as wishing it away, yet it’s not as difficult as most people think. It requires a change in inner-attitude: how we view the world, how we react to events, and how we change our attitude.
The daily messages below, are designed specifically to help you release the chains of fear and anxiety. This could be the message that you’ve been longing for…for decades. Now is the time to let go. Now is the time to live how you were meant to live: fearless!
Click here to view all the messages under the category: Releasing Anxiety & Fear Description: We all pay overwhelming attention to others – our parents, our friends, or co-workers, our neighbours, our politicians...even (for some strange reason) our celebrities! So much of our life is shaped by the views and values of what others say and think about us.
But...what about what we tell ourselves? Surely, this is more intimate – and immediate – than anything that someone else can say, even those that we respect and admire the most. Indeed, within us is a world of “self-talk”: words, thoughts, ideas and concepts that shape the very nature of how we experience ourselves and the world around us.
We’re pleased to provide you with these “Self-Talk” daily messages below. Each one delivers you a new perspective on how to identify, recreate and rebuild in positive and inspiring ways the “self talk” that is happening within you right now.
Click here to view all the messages under the category: Self Talk Description: Much of the world – particularly in the west – is designed to avoid being alone. Why is this? On the surface, it appears to be a desire for social networking and being with friends. Yet underneath this dynamic is something darker. We’re afraid to be alone because it’s in our aloneness that we truly face what we are – and what we have, so far, failed to become.
The gift of alone-ness cannot be underestimated. It has little (if anything) to do with the number of people that surround you. You can be alone in a crowd of thousands – and many people are. Stop fighting your alone-ness, and instead, embrace it and listen to its message. In your deep inner silence you see the “face that you had before you were born.” This is who you are in your essence.
These daily messages simply help you become who you really are, by helping you appreciate the divine nature of alone-ness…because true aloneness is, indeed, total everything-ness.
Click here to view all the messages under the category: The Gift Of Alone-ness Description: One of the core themes of the Law of Attraction relates to Gratitude. What makes gratitude special and deeply profound is that it resides in the same energy frequency as love. Another core theme is about declaring your intentions - afterall "energy flows where intention goes". Just remember to be patient though, as manifestation doesn't happen straight away, but it will be placed in motion if you are steadfast in your intent.
These messages are designed to help you put the wheels in motion for the relationships that will deliver lasting joy to your life.
Click here to view all the messages under the category: The Law Of Attraction And Relationships Description: One of the core themes of the Law of Attraction relates to Gratitude. What makes gratitude special and deeply profound is that it resides in the same energy frequency as love. Another core theme is about declaring your intentions - afterall "energy flows where intention goes". Just remember to be patient though, as manifestation doesn't happen straight away, but it will be placed in motion if you are steadfast in your intent.
These messages are designed to help you put the wheels in motion for the wealth and prosperity that will deliver lasting joy to your life.
Click here to view all the messages under the category: The Law Of Attraction And Wealth Description: What is wealth? Is it the possession of objects that the world, for the time being, considered valuable? Is it a number associated with a bank account balance? No; if this were the case, the world would be blissful, because never before have so many people had so-called “wealth.”
Wealth consciousness is not a state of having; it is a state of being. It is prior to, and beyond, objects of wealth – be it bars of gold, luxury homes and cars, palatial mansions or whatever else is out there.
Your goal isn’t to “be wealthy.” Your goal is to evolve your wealth consciousness, and therefore to find the expression of this in your life. The daily messages in this section are designed to help inspire your growth and development, so that you can experience wealth consciousness within, and indeed, out there as well.
Click here to view all the messages under the category: Wealth Consciousness Description: Losing weight is one of the most difficult challenges in life. It’s not merely a question of “eating less”. Medical science has proven a definitive link between emotions and eating. Therefore, to truly achieve long-term weight loss, the inner you must also receive your attention. It, too, must be healed.
Our daily messages below provide you with gentle ways to access the inner emotional you. They help you understand and witness the link between how you feel on the inside, and what you experience on the outside.
Indeed, as within, so without. Heal yourself within, and see the external weight-loss results for yourself!
Click here to view all the messages under the category: Weight Loss
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